Starting solids is exciting; however, gagging can make meals feel tense. Fortunately, occasional gagging is a normal part of learning new textures, and most babies improve as skills mature. According to the CDC, many babies can begin solids around 6 months, and gradual texture changes help them succeed—especially when portions are small and developmentally appropriate […]
The Talk: Why Is My Toddler Gagging or Spitting Out Food?
Welcome back to The Talk with April Anderson—our monthly series designed to equip feeding therapy professionals with practical strategies, family-centered tools, and evidence-based insights. In this week’s edition, we’re diving into a concern many families bring up in therapy sessions: toddlers gagging or spitting out food. While this behavior can feel alarming for caregivers, it’s […]